Mind Connect Community: free local sessions
Mind Connect Community is our free, local support, run with and for the community. We hold wellbeing group sessions, talking hubs and mental health education every week. You don't need a referral and you don't need to book. Just come along at the start time, and stay for as long or as little as you like.
Questions before you come? Email community@mindconnect.org.uk.

Speke Monday session
- When
- Every Monday, 10:30am to 11:30am, and 1pm to 2pm
- Where
- The Market Place
Parklands, Speke, Liverpool L24 0TY - Cost
- Free
Coming up
- Monday 9 November: Building Confidence
- Monday 16 November: Emotional Regulation Awareness
- Monday 23 November: Emotional Regulation Management
- Monday 30 November: Sleep Awareness
For adults (18+). No referral and no booking needed. Come to either session. Just arrive at the start time.

Garston Wednesday session
- When
- Every Wednesday, 10:30am to 11:30am
- Where
- Garston Family Health Centre, Meeting Room 1 (ground floor)
32 Church Road, Garston, Liverpool L19 2LW - Cost
- Free
Coming up
- Wednesday 11 November: Sleep Management
- Wednesday 18 November: Grief Awareness
- Wednesday 25 November: Grief Management
For adults (18+). No referral and no booking needed. Just come along at the start time.
What our sessions look like
For session news and reminders, join our Mind Connect Community Facebook group (opens Facebook).
Been to a session? We'd love to hear how it went: leave feedback, anonymously if you like.
Can't get to a hub, or want support between sessions? Join Mind Connect Digital, our free online community.